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23 East 26th Street, New York, NY 10016
347 907 2150 | E |
  • Join InnerG's Spartan Race Team! Train for the May 31st race here. Contact us for details.
  • Introductory Offer - $50 for 1 Month Unlimited Classes! (applies to new clients only). Purchase the deal today.
  • Bring Friends, Get Free Stuff. If you bring a friend, their visit is on us! Applies to first-time visitors only. If that friend makes a min. $100 purchase, you get a free Small Group Session. So spread the word about InnerG!

If you're looking for a high-impact conditioning and cardiovascular workout, look no further.

We have something for everyone, including classes based on mixed martial arts (MMA) techniques to cross-training and boot camps. Exercises can be modified to challenge clients at any fitness level. Classes run from 55-90 minutes. 

Check out our full list of classes: